Stewed lentils with vegetables and spinach

Here’s a hearty and nutritious recipe for stewed lentils with vegetables and spinach. This dish is packed with fiber, protein, and lots of flavor—perfect for a comforting meal!

Ingredients:

1 cup dry green or brown lentils (rinsed)

1 tablespoon olive oil

1 onion (chopped)

2 garlic cloves (minced)

2 carrots (sliced)

2 celery stalks (sliced)

1 potato (diced)

1 zucchini (chopped)

1 can (400g) diced tomatoes

4 cups vegetable broth (or water)

1 teaspoon cumin

1 teaspoon paprika

1 bay leaf

Salt and pepper to taste

2 cups fresh spinach (roughly chopped)

Fresh parsley (for garnish)

Instructions:

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