4. Behind the Knees

This area is often forgotten, yet sweat and bacteria can collect here, especially in warm weather or after exercise. A quick wash and rinse can help prevent irritation and keep the skin healthy.

5. The Navel (Belly Button)

The belly button can trap sweat, lint, and bacteria. Whether you have an “innie” or “outie,” gently clean it with a soft cloth or cotton swab dipped in warm, soapy water, then rinse and dry.

💡 Extra Hygiene Tips for Adults Over 60

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