Healthy Oat Pancake Recipe in 5 Minutes!

Healthy Oat Pancake Recipe in 5 Minutes! 🥞✨

These Healthy Oat Pancakes are quick, easy, and made with simple, wholesome ingredients. With no sugar or flour, they’re a guilt-free breakfast option that’s packed with fiber and protein to keep you full and energized all morning. Perfect for busy mornings or meal prep, these pancakes are customizable and delicious!

Let’s dive into how to make these fluffy, nutritious pancakes step by step.

Why You’ll Love This Recipe

1. Quick & Easy : Ready in just 5 minutes with minimal effort.
2. Healthy & Wholesome : No sugar, no flour—just oats, eggs, milk, and a few pantry staples.
3. Customizable : Add your favorite toppings like fresh fruit, nuts, or yogurt.
4. Kid-Friendly : Even picky eaters will love these soft, fluffy pancakes.
5. Meal Prep Friendly : Make a big batch and store for later in the fridge or freezer.

Ingredients

(Makes 8–10 pancakes)

• • 2 cups oatmeal (rolled oats, 220g )
• ½ teaspoon salt (3g )
• 4 eggs
• 1 cup warm milk (250 ml )
• 3 ½ tablespoons butter, melted (50g )
• 1 tablespoon vanilla extract (or vanillin for flavor )
• 1 cup water (250 ml )

Step-by-Step Instructions

Step 1: Blend the Ingredients

1. 1. In a blender, combine the oatmeal , salt , eggs , warm milk , melted butter , vanilla extract , and water . Blend until smooth and creamy. The mixture should resemble a thick pancake batter.
      • Tip : If the batter is too thick, add a splash more water or milk to thin it out.

Step 2: Cook the Pancakes

1. Heat a nonstick skillet or griddle over medium heat. Lightly grease with butter or cooking spray if needed.
2. Pour about ¼ cup of the batter onto the skillet for each pancake. Spread slightly with the back of a spoon if needed.
3. Cook for 2–3 minutes , or until bubbles form on the surface and the edges look set. Flip and cook for another 1–2 minutes , or until golden brown.

Step 3: Serve

1. 1. Stack the pancakes on a plate and serve warm with your favorite toppings.
2. Enjoy these healthy, fluffy pancakes as a quick breakfast or brunch!

Tips for Success

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