Location: Use your fingers to press on the hollows just above your collarbones.

What to do: Apply light pressure for 10-15 seconds.

How it helps: This technique can encourage lymphatic drainage, which may help clear congestion.

Tips:

Repeat these techniques multiple times throughout the day if needed.

Breathe deeply while performing these massages to increase oxygen flow and promote sinus drainage.

Stay hydrated and drink plenty of water to keep your sinuses moist and reduce congestion.

These methods can offer quick, natural relief for sinus pressure and congestion.