How to Make Ginger Water for Weight Loss?

Preparation

1. Heat the water and when it comes to a boil, add the ginger.
2. Let the decoction simmer for a minute or two and remove from the heat.
3. Let stand for 10 minutes.
4. Then strain the contents, add lemon juice and consume.
5. It is best to consume it on an empty stomach.

For this recipe to have the desired effect, it is best to drink it daily. This is a treatment whose consequences begin to be felt after a while.

It is necessary for you to know this so as not to despair, if ever you wanted immediate results.

Although it is advisable to drink this water first thing in the morning, if you prefer to consume it at another time, put it in a thermos and drink it throughout the day.

There is no quantity limit, you can consume as much as you want.