I heard this growing up from nana but wasn’t so sure about it until I started trying it myself…

While black sesame seeds are a fantastic natural remedy, there are other things you can do to maintain or restore your natural hair color:

Eat a Balanced Diet: Ensure your diet is rich in vitamins and minerals essential for hair health, such as iron, zinc, copper, and B vitamins.

Stay Hydrated: Adequate hydration is crucial for overall health, including hair health. Drink plenty of water to keep your scalp and hair hydrated.

Manage Stress: Stress can accelerate the greying process, so find ways to manage stress effectively, such as through meditation, exercise, or hobbies.

Avoid Harsh Chemicals: Minimize the use of harsh hair dyes and chemical treatments that can damage hair and potentially exacerbate greying.

Regular Scalp Massages: Massaging your scalp regularly can improve blood circulation, helping to nourish your hair follicles and promote healthy hair growth.

My nana’s trick to turning grey hair back to its natural color with black sesame seeds is a simple, natural, and low-effort solution that just might work for you. While it’s not a guaranteed cure, the potential benefits to your hair and overall health make it worth trying. As with any natural remedy, patience and consistency are key. So why not give it a shot? After all, if it worked for Nana, it might work for you too!

Give black sesame seeds a try and let nature take its course—you may be surprised by the results!