Incredible! Tea that improves vision, controls diabetes and lowers cholesterol.

🫖 Instructions:

1. Boil 2 cups of water in a saucepan.

2. Add fenugreek seeds and cinnamon stick (if using whole spices). Simmer for 5 minutes.

3. Add turmeric, ginger, and bilberry leaves or dried blueberries. Simmer for another 5 minutes.

4. Turn off the heat. Add green tea and steep for 3–5 minutes.

5. Strain the tea into a cup.

6. Add lemon juice and honey (optional) once slightly cooled.

✅ Health Benefits Overview:

⚠️ Note:

• Always consult with a healthcare provider before adding herbal remedies if you have medical conditions or take medication.

• Best consumed 1–2 times per day, especially after meals for blood sugar regulation.

Would you like a downloadable version or want to customize it for a specific condition (e.g., just for diabetes or just for vision)?