- In a small bowl, mix the celery seed oil and fish oil together.
- Add the lavender and bergamot essential oils to the mixture.
- Mix well and add the coconut oil as a carrier to dilute the essential oils.
- Apply a few drops of this oil blend to areas of your body with inflammation, such as the joints, or massage it into your temples to relieve anxiety.
- For cravings, inhale the aroma of the oils or apply a small amount to pulse points.
Usage Tips”
- Use this oil blend twice daily, preferably in the morning and before bedtime.
- Be consistent for best results, and consult your healthcare provider before use, especially if you’re on medication for gout, anxiety, or other conditions.
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