How Ginger and Red Onion Keep Me Healthy

The Power Duo How Ginger and Red Onion Keep Me Healthy I have been extremely fortunate to have excellent health for the previous 35 years: no illnesses, normal blood pressure, sharp vision, and sharp brain clarity. My trade secret? regular consumption of red onion and ginger in my diet. Here’s how these two effective ingredients … Read more

5 ways to tell if an egg is fresh or rotten

Every year, several million eggs end up being thrown away because the expiration date has passed. Eggs, which are one of the healthy foods to consume as part of a balanced diet, can last for several weeks in the refrigerator. But over time, the egg can become poor quality, as the air pocket inside expands … Read more

Creamy Chicken Soup with Vegetables

Ingredients 2 tbsp butter 1 yellow onion, diced 2 celery ribs, sliced 2 carrots, peeled and sliced 2 garlic cloves, minced 3 tbsp all-purpose flour 2 potatoes, peeled and diced 4 cups chicken broth 6 boneless skinless chicken thighs 2 cups broccoli florets 1 cup green peas ¼ cup cream Salt and pepper, to taste … Read more

My hubby falls in this camp for sure!

  Flatulence, commonly referred to as farting, is a natural and universal bodily function. Most people experience it daily, with the average individual passing gas between 13 to 21 times each day. While often a source of embarrassment or humor, flatulence serves important physiological purposes. Understanding why we fart, its causes, and methods to manage … Read more

«Exclusive footage of Cruise’s and Kidman’s adopted kids»: This is what their all grown-up children look like

30 years ago Kidman and Cruise adopted two kids but the actress forgot about them shortly after their divorce.💔😦For the first time in two years photographers captured their grown-up children. 🧐🤔Here they are! 😮 This couple was considered one of the strongest and most beautiful ones in Hollywood. Yet, unfortunately, they didn’t have biological children. … Read more

I get these when I’m sleeping at night

Charley horses, those sudden and painful muscle cramps that often strike without warning, can be both alarming and incredibly uncomfortable. These involuntary muscle contractions most commonly occur in the legs, particularly the calves, and can affect anyone regardless of age or fitness level. While they are generally harmless, frequent or severe charley horses can significantly … Read more