Do you like to enjoy your coffee with a touch of milk? This common combination is nevertheless subject to debate. Between loss of benefits and unsuspected advantages, what should we think? Discover the secrets of this sometimes controversial combination.
Coffee with milk: a controversial duo between pleasure and digestion
Pouring a few drops of milk into your morning coffee is a habit for many. However, this combination can sometimes disrupt digestion. Indeed, naturopath Virginie Fleur describes coffee with milk as a “digestion bomb”. According to her, the tannins in coffee coagulate the casein in milk, making this mixture difficult to digest and causing bloating and digestive discomfort.
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