2. Stay-at-Home Moms Report More Depression, Sadness and Anger
A Gallup poll revealed more stay-at-home moms report experiencing sadness or anger in their day than moms who work outside of the home. Of the 60,000 women surveyed:
- 42% of stay-at-home moms felt like they were struggling compared to 36% of working moms.
- The number of stay-at-home moms who smiled or laughed a lot the previous day was 81%, compared to 86% of working moms.
- 50% of SAHMs reported stress in their previous day, and 26% reported sadness.
Every stay-at-home mom must establish a support network, including regular outings with other mom friends to get a much-needed break and prevent mommy burnout.