This effect is so neat!

Ear reflexology divides the ear into different zones, each correlating with a specific part of the body. For example, the upper part of the ear is believed to correspond to the back and shoulders, while the lower lobes relate to the head and heart. Determine the area of your ear that corresponds to the issue you’re looking to address, such as stress, pain, or digestive discomfort.

Gently clip the clothespin onto the identified area of your ear. Ensure the pressure is firm but not painful. The goal is to apply enough pressure to stimulate the reflex point without causing discomfort. You can start with your earlobe, which is linked to emotional balance and stress relief.

Keep the clothespin on your ear for approximately 5–15 seconds, depending on your comfort level. Avoid leaving it on for too long, as prolonged pressure could irritate the skin or cause unnecessary discomfort.

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