If the stomach lining is irritated or ᴅᴀᴍᴀɢᴇᴅ, it will cause stomach pain, stomach ulcers and other problems. Flight attendants are prone to stomach pain due to irregular eating. Meanwhile, bananas have a chemical that can stimulate the growth and reproduction of stomach lining cells, making the stomach lining healthier. Therefore, flight attendants eat a banana, can protect the stomach.
Furthermore, bananas can lower blood pressure. If blood pressure is too high or too low, it will put a burden on the heart and blood vessels, causing cardiovascular diseases. Flight attendants are susceptible to high blood pressure and cardiovascular diseases due to having to fly at high altitudes for long periods of time. Bananas contain a mineral called potassium, which can help the body excrete excess sodium and control blood pressure. Therefore, flight attendants eating a banana can help lower blood pressure and prevent cardiovascular diseases.
Finally, bananas can moisten the intestines. If the intestines are not smooth, it will lead to problems such as constipation and gastrointestinal discomfort. Flight attendants are prone to intestinal discomfort due to irregular life and unbalanced diet. Bananas contain a type of cellulose called pectin, which can aid digestion, regulate gastrointestinal function, and prevent constipation. Therefore, flight attendants eat a banana, which can moisten the intestines.
Flight attendants are not really like a dream

The job of a flight attendant is really not easy, they have to endure great pressure and risks, facing many different passengers and situations.
First of all, flight attendants must undergo rigorous selection and training, requiring height, weight, appearance, temperament, language and other aspects to meet certain standards.
Flight attendants must represent the image of the airline and leave a good impression on passengers. Flight attendants also need to learn a variety of professional knowledge and skills such as security checks, emergency response, medical rescue, etc.
In addition, flight attendants should provide services to passengers throughout the flight, including distributing meals, drinks, blankets, headphones and other items, answering passenger questions and needs, soothing passenger emotions and handling various emergency situations.
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