Here’s a simple recipe for Chickpea Meatballs, perfect for a plant-based meal. These meatballs are crispy on the outside, tender on the inside, and packed with flavor.
Ingredients:
- 1 can (15 oz) chickpeas (drained and rinsed)
- 1/2 cup breadcrumbs (preferably whole wheat or gluten-free if desired)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 2 tbsp ground flaxseed (or chia seeds)
- 4 tbsp water (to activate the flaxseed)
- 1/4 cup nutritional yeast (optional, adds cheesy flavor)
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil (for pan-frying, or you can bake them)
Instructions:
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